Articles written by veronica tilden do

Veronica Tilden DO|Jan 4, 2024

Health is your birthright, and it is always present. But you may not always feel as good as you might like. Why? There are two basic reasons. Either you are starving, or you are being poisoned, or most likely both. Starvation refers to not getting enough of the things your body needs to function properly. You may think this means being hungry. But in this country, people usually get plenty of calories, and not enough nutrients. You can also be starving for adequate sunlight, exercise, sleep, and love. Poisoning refers to the things that damage...