FOCUS ON VIBRANT HEALTH

You should have enough energy to do the things that need to be done in your life and that bring you pleasure. You should be able to think well and creatively. And to have this as you age.

WHAT IS ILLNESS?

People have been around for thousands of years. It has only been in the last 100 years that so many have been sick with chronic diseases that affect everyday life. This is true of both adults and children. Examples include cancer, diabetes, heart disease, arthritis, asthma, allergies, mental health issues, etc.

Then there are acute infectious illnesses that cause colds, respiratory and gastrointestinal symptoms, etc. These are no fun, but usually pass quickly. This type of illness provides your body with an opportunity to eliminate toxins, often through fever, snot, and diarrhea. There is clear and convincing evidence that this helps to prevent chronic diseases. It is normal to have such an illness a couple of times each year.

For the majority of human history, if a person survived being killed by an accident or an infectious illness, they usually lived into their 80's. Without needing to take any medications and able to take care of themself until the end. People simply died of old age. That is the exception today. Why? That is what we are exploring here, and the question everyone should be asking.

Dr. Veronica Tilden is a doctor of osteopathy. Osteopaths are fully licensed physicians, and additionally they learn how to diagnose and treat using their hands. She has helped people regain vibrant health with a holistic approach since 1997, using traditional hands-on osteopathy and lifestyle counseling. (931) 295-3115 or DrVeronicaTilden.com.